Navigating the Acid-Alkaline Balance: The Morning Routine Twist

Our bodies strive for a delicate pH balance, yet modern habits, like our morning coffee, can tip the scales towards acidity. This isn't just about taste—it's a health pivot. Coffee, while kickstarting our day, may inadvertently increase our body's acid levels, challenging our internal balance. This shift is crucial; our bodies function optimally within a specific pH range, and veering towards acidity can lead to compromises in our well-being. Maintaining coffee while promoting a balanced, alkaline-promoting start with Basica can help maintain this equilibrium, ensuring our cells—and by extension, we—thrive.

Alkalising mineral citrates provide optimal pH balance that do not disturb normal digestive processes: 

• Potassium & Magnesium for electrolyte balance, and muscle & nervous system function

• Magnesium for energy metabolism & reduction of fatigue

• Calcium necessary for normal bone structure & enhanced bone mineral density

• Vitamins C, B2 and Zinc contribute to cell protection from free radical damage

It's crucial to understand that the effectiveness lies in the ingredient ratios, not just the ingredients themselves. The way these components are combined, in specific proportions, is what truly makes the difference.